Let us be your bridge to a healthier mind and a more fulfilling life by providing quality mental health care.

Everyone is welcome here in an accepting, judgement-free, and confidential environment.

We work together and provide education and treatment options so you can make informed decisions that meet your needs and preferences. We offer an integrated and individualized approach which may include vitamins, supplements, therapy, and medication to treat mental health disorders. We see clients across the lifespan from children to adults in person, or virtual if you reside in Virginia, Oregon, and Arizona.

Spravato Treatment Room

Services

Supportive therapy is a counseling approach that focuses on providing emotional support, understanding, and encouragement to individuals facing mental health challenges. It aims to enhance coping skills, build resilience, and foster a constructive therapeutic relationship, helping clients to navigate their struggles more effectively. While I can offer some therapeutic support, I strongly recommend collaborating with a therapist. Together, we can determine if therapy is the right path for you, and I can assist you in finding a suitable therapist if needed.

Spravato is FDA approved and covered by most insurance for treatment resistant depression. It is a great choice if medications have not worked to alleviate your symptoms. See our blog post for more information: https://mindbridgementalhealth.com/we-offer-spravato-treatments/

All our treatment rooms are private and comfortable.

Medication management for mental health involves the careful assessment and monitoring of psychiatric medications to ensure their effectiveness and minimize side effects. This process typically includes regular follow up visits to adjust dosages, address any concerns, and support the overall well-being of the patient.

A simple swab provides a lifetime of results regarding what medications work based on your genetics. It’s a great tool to help guide medication decisions.

Appointments, Insurance & Pricing

We currently accept Aetna, Anthem, BCBS, Cigna, United HealthCare, Optum, Quest Behavioral Health, Sentara, Carelon Behavioral Health, and Evernorth.

For Medicaid we accept United Healthcare, Aetna, Anthem, and Sentara.

For others we operate as an out-of-network provider and we create a superbill for you to submit to your insurance for possible reimbursement. We use Headway for some of our billing and processing of insurance claims. We will update this page as we work to accept more insurance providers.

Contact us if you have questions about your insurance.

We accept credit/debit cards, Flexible Spending Account (FSA) and Health Savings Account (HSA) cards.

Free 15-minute phone consultation to determine if I’m a good fit for your needs.

Initial Visit

60 minutes

Includes a thorough review of your history and current needs to develop a treatment plan that works for you. This includes education, recommendations, developing a treatment plan together, and an opportunity for you to ask questions and address any concerns.

Follow Up Visits

30 -60 minutes

Timing for follow up visits depends on your treatment and therapy. You can cancel or reschedule 24hours in advance without being charged. We use HIPPA compliant texting and emails to make communication easier!

Learn about common mental health conditions

Telehealth Appointment »

In-Office Appointment »